Eat good, feel good!

In cooperation with the nutrition professionals from betteryou, three new cooking courses have been created around the topic of plant-based nutrition in illnesses. On different course dates, you will get an introduction to the respective topic, where you will get valuable information about one of the three diseases and the important role nutrition plays in it. Afterwards, we cook together simple & everyday dishes that fit the theme of the evening.

Short description:

• Introduction to the respective topic by betteryou
• Hiltl cooking class with recipes based on the information provided
• Apéro and menu presentation
• Participants divide into teams, each team cooks one dish.
• Recipes sent by e-mail to cook at home

IMPORTANT: Please note that the talk will be held in German.

Tuesday, March14, 2023: 5.30p.m. to 9.00 p.m.
Gout – a painful consequence of hyperuricemia

Monday 29 May 2023: 5.30p.m. to 9.00 p.m.
High blood pressure – 25% of adults in Switzerland are affected

Monday, 23 October 2023: 5.30p.m. to 9.00 p.m.
Cancer – Vegetarian and Vegan Prevention