Eternal youth, smooth skin – currently Superfoods seem like the solution to everything. We have no doubt that these special foods like acai and chia seeds do a lot for our health, fitness and well-being. Like the two mentions, most come from exotic regions, but we don't have to travel that far for health-promoting foods. The regional market offers a great variety of superfoods. This course demonstrates how to create a superpower-filled frittata, risotto or cake. Wear you superhero cape and get inspired!
- Presentation of regional superfoods
- Preparation of various dishes with local superfood
- Eating together
- Recipes for at home
IMPORTANT: Please note that the class will be held in German.
Sunday, 27 October 2019 – 14.30 to 18.30