Sport at the highest level and vegan nutrition – is that possible? We say yes! And that’s why we’re inviting professional athletes and ambitious sports enthusiasts to the “Game Changer” workshops at the Hiltl Academy. Benjamin Signer, the nutrition professional from betteryou, will give you an introduction to the topic and reveal tips and tricks on how to implement a vegan diet in everyday life, even under great physical stress. Afterwards, you will taste suitable dishes during a tasting session. The guests will also talk about their lives as athletes, share their experiences and answer your questions. The focus of the individual workshops will be on different topics – so there will be something for everyone.
IMPORTANT: Please note that the class will be held in German.
Monday, October 3, 2022: 5.30 pm – 8.00 pm
“Myth of protein deficiency in a plant-based diet” With volleyball player Mario Friedli
Tuesday, November 1, 2022: 5.30 pm – 8.00 pm
“Ironman: vegan nutrition in endurance sports”