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Game Changers@Hiltl


High-performance sports and a vegan nutrition – is it possible? We say yes and that’s why we’re inviting you to the “Game Changers” information evening at the Hiltl Academy together with Thomas Sigrist, three-time Swiss champion in karate. Our nutritionist will give you an introduction to the topic as well as give you tips and tricks on how to implement a vegan diet in your everyday life, even under heavy physical strain. Afterwards you will taste suitable dishes at a tasting session. Finally, Thomas Sigrist will talk about his sports life, tell you about his experiences and answer your questions.

Short description

  • Introduction to the topic by our nutritionist
  • Reasons, advantages and possible risks
  • Composition of a balanced vegan diet
  • Most important alternatives to animal food and exciting vegan basic products
  • Tasting of dishes that are suitable for vegan sports nutrition
  • Exchange with Thomas Sigrist, three-time Swiss champion in karate

IMPORTANT: Please note that our cooking classes are in German with a few exceptions (noted with a *)

Fully BookedThursday, August 20, 2020: 5.30 pm – 8.00 pm



CHF 90.00

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